Researchers at the Deakin University in Australia recently found that older adults who consumed three tablespoons of peanut butter over a six month period improved their strength and physical performance. Yes, in case you are wondering, it is the real peanut butter that has to be refrigerated. Strength is something we all look for regardless of age. The Bible has something wonderful to say about strength in the book of Isaiah which reads, But those who wait on the LORD shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. Do you know where this type of strength is found – in the LORD

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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We are getting close to the end of the flu season. Each year it comes to an end near the last of April or possibly early May. It is an ongoing battle during this season to stay healthy by practicing good hygiene by properly washing one’s hands and maintaining a healthy lifestyle by getting enough sleep, eating healthy, and getting exercise. Did you know the Bible identifies a battle all followers of Jesus Christ are in. In Galatians it reads, “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh. For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Are you a dog lover? Are you in love with what is often titled, “a man’s best friend”? If not, what I am about to share may help. CTV news shared about a US study that indicated that neighbourhoods with more dogs see lower rates of homicide, robbery, and aggravated assaults. Essentially what it comes down to is a neighbourhood with more dogs means more eyes on the street. Did you know the Bible shares a real deterrent for sin that has to do with the eyes of God? Proverbs chapter 15 verse three reads, “The eyes of the LORD are in every place, Keeping watch on the evil and the good.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Apple put out a post addressing what not to do if your phone gets exposed to too much water. What the company said not to do is put your phone in rice to dry it out. Doing so is a misconception and can do more harm than good. Did you know there is a common misconception when it comes to getting right with God. It goes with the idea of being, quote, “a good person” meaning works without faith. The bible actually teaches against this by declaring in the book of Romans that all have sinned and fallen short of the glory of God. It also say in that same book that the wages of sin is death but the gift of God is eternal life in Christ Jesus our Lord.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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How much coffee do you drink a day? CTV news put out an article sharing concerns a person should have about possible coffee intoxication. The article noted that while everyone’s tolerance is different there is a limit to how much coffee a person can have in their system. A maximum for the average adult should be four or five cups a day. Did you know the Bible speaks about something that followers of Jesus Christ can never have too much of? Jesus words are shared in the book of Matthew in which He says, “ ‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.’

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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CNBC travel put out an article noting that it costs about $1850 a day to visit the ten most expensive destinations in the world. What makes these destinations so expensive primarily has to do with the cost of accommodations averaging $1000 a night. It is quite an expense to experience traveling to any of the top ten destinations. Did you know that the Bible shares about a destination that no financial price could ever be attached to? In the book of 1 Corinthians it reads, “But as it is written: “Eye has not seen, nor ear heard, Nor have entered into the heart of man the things which God has prepared for those who love Him.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Did you know there is a great show to watch every year in April? In order to see it you just have to look up to the sky. The annual Lyrid meteor shower lasts between April 15-29. The peak of the shower is April 22nd this year. The Lyrid meteor shower offers 10 -15 meteors per hour at its peak on a moonless night. It is interesting because in the Bible we are told that there is a lesson to learn every time we look up and are amazed at what we see in the sky. In the book of Psalms chapter 19 it reads, The heavens declare the glory of God; And the firmament shows His handiwork. Day unto day utters speech and night unto night reveals knowledge. There is no speech nor language Where their voice is not heard.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Neuroscience news shared a study that reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. The study suggested that dietary patterns influence brain health through the gut. Who would of thought there was a connection between our gut and our brain health. The two don’t seem related but apparently, they are. Did you know the Bible points out something that is related that you may not have realized. The connection between belief and salvation. John 3:16 reads For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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CNN put out an article entitled 5 ways to support your brain to function and reduce the risk of decline. The five things consist of: seeking out positive relationships; focusing on your belly size because apparently as the belly grows the memory center shrinks; tracking your blood sugar; adding resistance to your cardio exercise; and finally seeking to relax and breath deeply when stressed. Did you know the bible has instruction when it comes to the brain in relation to what a follower of Jesus Christ is thinking. It reads, “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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The official journal of the college of family physicians of Canada has noted recently that insomnia is one of the most common health concerns in Canada. It impacts over eighteen percent of men and over 29 percent of women. It affects a person’s mental health, physical health, and a one’s ability to function properly throughout the day. The ability to get a good night sleep is not something to take for granted. Did you know in the bible Jesus does not teach on sleep but he does provide direction for rest. He says, “Come to Me, all you who labor and are heavy laden, and I will give you rest.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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