CNN shared a recent study listing eight habits that could potentially add 24 years to your life. These habits are to be practiced over a 20 year period. Number 1 regular exercise; Number 2 Not becoming addicted to opioids; Number 3 Not using tobacco; Number 4 managing stress; Number 5 Eating a plant based diet; Number 6 Avoiding binge drinking; Number 7 Getting a good nights sleep; Number 8 being surrounded by positive relationships. Did you know the Bible has direction on not simply living longer but rather forever with God. John 3:16 reads, “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.”
Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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