What is the best position to sleep in? Do you every question how you are positioned when you sleep? According to an article put out by the Sleep Foundation you should. During your sleep your body works to repair itself and the proper position acts as an aid in this process. Apparently sleeping on your stomach is the worst position while sleeping on your side or back is more beneficial. Did you know the Bible has something to say, not about sleep but rest. In the book of Matthew, Jesus says, Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.
Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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