There is a 30-year Harvard study that reveals 5 simple habits that may prolong your life by 10 years or more. Can you guess what these habits are? Number one is to maintain a healthy diet. Number two is to exercise daily. Number three is to keep a healthy weight. Number four is to limit your alcohol intake. Number five is to not smoke. Did you know the bible speaks of not simply living longer but rather at the end of this life being with God for eternity, having everlasting life. It is shared about in John 3:16 which reads, “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.
Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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