In an article put out by CNN Health entitled, “yawning may be more dangerous than you think”, it notes the negative side effects of not getting enough sleep. According to experts not getting a quality night’s sleep of at least seven to eight hours on a regular basis has been linked to the development or worsening of diabetes, depression, heart and kidney disease, high blood pressure, obesity and stroke. Did you know in the Bible Jesus has something very essential to say not simply about sleep but rest? He says, “Come to Me, all you who labor and are heavy laden, and I will give you rest.” Have you ever experienced the benefit of that type of rest?
Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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