Do you want to help your odds of living longer? CTV news shared a study that can help you know how to do so. The study published by the American Heart Association suggests that adults that regularly engage in moderate or vigorous exercise for 150 to 600 minutes a week have a significantly reduced rick of mortality. This study does not provide any guarantees but it does help give insight. Did you know the Bible shares of a guarantee in which a person can experience eternal life? In the Bible in the book of 1st John it speaks of such a guarantee, “These things I have written to you who believe in the name of the Son of God, that you may know that you have eternal life.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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