Recently a study was released in the journal JAMA pediatrics that made a connection between the frequency of tablet use and frequency and level and of anger outbursts among toddlers. The authors of the study wrote that early childhood tablet use “may contribute to a cycle” of problems in emotional regulation. Did you know the Bible provides direction on anger that was not shared recently but rather almost 2000 years ago? It reads, “Be angry, and do not sin”: do not let the sun go down on your wrath, nor give place to the devil.” Do you have anger in your life that is not being addressed. The instruction is to look to get it addressed quickly. The means to do so is through God Himself.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Do you know what your credit score is? CTV news put out an article entitled, “what is considered a good credit score?” In Canada, credit scores range between 300 and 900. It is assessed overtime depending on your purchases and ability to pay your debt. According to this article a good credit score is between 660 and 724. Did you know some people think God assesses them overtime to see if they are good enough to go to heaven. This is not the case as Ephesians 2:8-9 reads, 8 For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, 9 not of works, lest anyone should boast.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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The Mayo clinic put out an article sharing tips in keeping your bones healthy. In the article it noted how bones play many roles in the body. They provide structure, protect organs, anchor muscles, and store calcium. The tips it provided to help maintain bone health include getting plenty of calcium in your diet, pay attention to vitamin D, and include physical activity in your daily routine. Did you know in the Bible the apostle Peter shared an essential tip for followers of Jesus Christ to help build and maintain a healthy spiritual life. 1 Peter 2:2 reads, as newborn babes, desire the pure milk of the word, that you may grow thereby.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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There has been lots of news reports regarding large fires throughout Canada and the U.S. this past summer causing a great deal of destruction. Do you know all that is required to start the destruction a fire brings? Essentially a little spark that catches and burns and spreads. A spark is so small and seemingly insignificant but it can be so powerful. Did you know the Bible compares a person’s tongue with a small fire that can be extremely destructive? In the book of James it reads, Even so the tongue is a little member and boasts great things. See how great a forest a little fire kindles! It would be wise to be cautious of the potential damage you could create today with the wrong use of your tongue.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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CNN shared a study listing eight habits that could potentially add 24 years to your life. These habits are to be practiced over a 20 year period. Number 1 regular exercise; Number 2 Not becoming addicted to opioids; Number 3 Not using tobacco; Number 4 managing stress; Number 5 Eating a plant based diet; Number 6 Avoiding binge drinking; Number 7 Getting a good nights sleep; Number 8 being surrounded by positive relationships. Did you know the Bible has direction on not simply living longer but rather forever with God. John 3:16 reads, “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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This coming Monday is the last day of Summer. Something we all know about summer is it passes by quickly. It is here and then the next thing you know it is gone. It is interesting because the Bible describes our very lives as being here and then they are gone. In the book of 1 Peter our lives are referred to as, “our stay here.” It does not last long. In the book of James our lives are pictured as being like a vapor that appears for a little while and then vanishes away. Thankfully, the Bible tells us this life is not the end. In 1 John we are told a way in which life, real life can continue on, it is written, “And this is the testimony: that God has given us eternal life, and this life is in His Son.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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In an article put out by CNN Health entitled, “yawning may be more dangerous than you think”, it notes the negative side effects of not getting enough sleep. According to experts not getting a quality night’s sleep of at least seven to eight hours on a regular basis has been linked to the development or worsening of diabetes, depression, heart and kidney disease, high blood pressure, obesity and stroke. Did you know in the Bible Jesus has something very essential to say not simply about sleep but rest? He says, “Come to Me, all you who labor and are heavy laden, and I will give you rest.” Have you ever experienced the benefit of that type of rest?

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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Do you think it matters what time during the day to exercise? Apparently exercising first thing in the morning is most beneficial for physical health. Actually, according to research published by CDC’s National Health and Nutrition Examination Survey early morning may be the best time for weight loss. The ideal time seems to be between 7 and 9 am. Who would of thought that exercising is time sensitive? Did you know that in the Bible salvation is time sensitive. In the book of 2 Corinthians chapter six it reads, “Behold, now is the accepted time; behold, now is the day of salvation.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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If you were to look up synonyms for the word ponder you would find such words as meditate, contemplate, reflect. Sometimes we need to be told to stop and consider what is really satisfies. In the Bible it reads, “thus says the LORD of hosts: “Consider your ways! “You have sown much, and bring in little; You eat, but do not have enough; You drink, but you are not filled with drink; You clothe yourselves, but no one is warm; And he who earns wages, Earns wages to put into a bag with holes.” The bible also gives direction on where to find real satisfaction. Jesus shares this in the book of John, “I have come that they may have life, and that they may have it more abundantly.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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When you go walking do you ever walk backwards? If not it might be something you should consider. CBC news put out an article entitled, “walking backwards might look a little weird but it could be just the exercise you need. Apparently when you start to walk backwards you rebalance the forces around the ankle, knee, hip, and lower back. It is believed to help with the physical changes of getting older so don’t be too surprized if you see someone walking backwards. Did you know the Bible has insight for followers of Jesus Christ in relation to ones walk that seems out of the norm but it is in reference to a spiritual nature. 2 Corinthians 5:7 reads, “For we walk by faith, not by sight.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
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