According to a study of ninety-five scientific reviews encompassing 128,000 participants it was found that physical activity can be one and a half times more effective in some cases than counseling or medication in tackling depression. Something the Bible directs a person to exercise is their focus when dealing with anxiety. In the book of Philippians it reads, “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

On May 20 a coin collection estimated to be worth over 100 million dollars is going to begin to be auctioned off. A large part of this collection known as the Traveller collection was buried under ground for almost 50 years. Imagine coming across this treasure. Did you know that in the Bible Jesus shares a story about finding a treasure. He tells of a man who found a treasure in a field and then went and sold all that he had to buy the field so he could have the treasure. He explains that the treasure is the kingdom of heaven, and we can actually possess it. Jesus also shared the way to the king and kingdom. He said in John 14:6, “I am the way and the truth and the life, no one comes to the father but by me.”

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

Studies have shown that, due to technology, knowledge doubles every twelve to thirteen months. An increase that is much more rapid than society has ever experienced before. Did you know that the apostle Paul prayed for an increase in knowledge for followers of Jesus Christ that was for His time and extends to ours. This is what it reads: that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height – to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

There is a 30-year Harvard study that reveals 5 simple habits that may prolong your life by 10 years or more. Can you guess what these habits are? Number one is to maintain a healthy diet. Number two is to exercise daily. Number three is to keep a healthy weight. Number four is to limit your alcohol intake. Number five is to not smoke. Did you know the bible speaks of not simply living longer but rather at the end of this life being with God for eternity, having everlasting life. It is shared about in John 3:16 which reads, “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

Do you drink enough water every day? A study by the National Institute of Health notes how drinking enough water may help the aging process. A representative from the study noted that proper hydration may slow down aging and prolong a disease-free life. With what we know it is certainly wise to seek to be properly hydrated daily. Did you know the Bible has instructions on proper intake but it does not have to do with water? In the book of 1st Peter it reads, as newborn babes, desire the pure milk of the word, that you may grow thereby.” Access to this benefit does not involve turning on the tap but rather grabbing a Bible and reading it.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

Are you a late night eater? Journal Cell Metabolism put out a study that addresses the area of time sensitivity of when we eat. Apparently eating in the evening makes a difference in our hunger levels, the way we burn calories after we eat, and the way we store fat. This study helps explain why late eating is associated with increased obesity risk. That being the case it is important to realize that eating is time sensitive. Did you know that in the Bible salvation is time sensitive. In the book of 2 Corinthians chapter six it reads, “Behold, now is the accepted time; behold, now is the day of salvation.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

It has long been established that obesity is a risk factor for cancer. According to the Journal of the National Cancer Institute, new research indicates that a larger waste circumference is a bigger risk factor than body mass index. Apparently though this application is made for men and not for women. Did you know the Bible points out something that is equally deadly for women and men and what it points out is sin. It is something that everyone deals with. Romans 3:23 reads, “for all have sinned and fall short of the glory of God”. Thankfully later on in the Bible while it reaffirms that tragic reality it also provides a cure that has been made available. For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

We are getting close to the end of the flu season. Each year it comes to an end near the last of April or possibly early May. It is an ongoing battle during this season to stay healthy by practicing good hygiene by properly washing one’s hands and maintaining a healthy lifestyle by getting enough sleep, eating healthy, and getting exercise. Did you know the Bible identifies a battle all followers of Jesus Christ are in. In Galatians it reads, “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh. For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

Are you a dog lover? If not, what I am about to share may help. CTV news shared about a US study that indicated that neighbourhoods with more dogs see lower rates of homicide, robbery, and aggravated assaults. Essentially what it comes down to is a neighbourhood with more dogs means more eyes on the street. Did you know the Bible shares a real deterrent for sin that has to do with the eyes of God? Proverbs chapter 15 verse three reads, “The eyes of the LORD are in every place, Keeping watch on the evil and the good.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!

Apple put out a post addressing what not to do if your phone gets exposed to too much water. What the company said not to do is put your phone in rice to dry it out. Doing so is a misconception and can do more harm than good. Did you know there is a common misconception when it comes to getting right with God. It goes with the idea of being, quote, “a good person”. The bible actually teaches against this by declaring in the book of Romans that all have sinned and fallen short of the glory of God. It also say in that same book that the wages of sin is death but the gift of God is eternal life in Christ Jesus our Lord.

Pastor Gary Harris – Georgetown Baptist Church – Prince Edward Island Canada
Listen to this message and others here:

Just a Minute MP3 Files

To support our web and radio based JUST A MINUTE ministry,
please e-transfer your gift to: arm91239justaminute@gmail.com
For a tax receipt please put your name and address in the comments box.
God Bless!!!