The weight loss market worldwide is worth over an estimated 70 billion dollars. It has also been estimated that the average adult will try over 126 different diets in their lifetime. The old adage, you are what you eat, seems to connect with people because so many people are focused on what they eat. What we eat effects how we feel but many would argued that what we think about is even more important. In the Bible, Philippians 4:8 reads, 8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. I would encourage you to eat well but be sure to meditate on these things.

Pastor Gary Harris – Georgetown Baptist Church
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