January 23 Eating Ultra Processed Foods

In a study put out last month by JAMA Neurology it was noted that if twenty percent of your calorie intake consists of ultra processed foods you may be raising your risks of cognitive decline. Frozen pizzas and ready-to-eat meals may make our busy lives easier but you have to use some caution. It is wise to watch what you eat! Did you know the Bible has something very essential to share regarding not what we eat but what we think. A way of thinking that is available for a person whom has experienced salvation through Jesus Christ? It reads, “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”

Pastor Gary Harris – Georgetown Baptist Church
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